Saturday, August 18, 2012

Running in the Rain

 

I was going to skip running today, as yesterday’s 6 miler was hot and sweaty.  But, it was lightly raining and I LOVE running in the lighter rain.  Not the downpours, but just that little bit of drizzle.

Turns out it was a good decision!  I had my first sub 10 minute pace for a run since having Pete!

photo (35)

Not necessarily speedy at all, but an improvement.  My plan is working!

Splits

Mile 1- 9:59

Mile 2- 9:23

Mile 3- 9:06

.56- 5: 31 (cooldown)

9:32 overall pace!  I have not seen that in some time!

Perhaps this is short lived, and maybe I will be back to hanging out in the 10s again next week.  But, it was a little gem that made me excited about running and giving me hope that my legs will come back.

1 comment:

  1. I really like to do sports specially when it is raining. A light rain.

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