One word to explain my lack of blogging- INJURED! What is a running blog without running to write about?
I literally have a P.I.A. The pain is right in my piformis muscle. At first, I tried to ignore it and kept running. This strategy left me unable to walk the day after I run. Not being able to walk is difficult when one has a three month old.... just saying!
My friend is a GREAT physical therapist, and she gave me a whole routine to do. I have religiously doing them every day for a week, so I thought I might have some results. Nope! I still have a major P.I.A.
I feel very lost without my running. The whole scenario is so very frustrating. I did not get injured during marathon training but now I am for no reason! I ran ten days after having a natural birth and did not get injured. Apparently, the whole experiment is catching up with my body.
I am so torn- I can run, but it hurts. Not childbirth hurt, but it still feels pretty terrible. I cannot decipher whether or not I should try to push through the pain. I cannot figure out what it means that I cannot walk the next day, but then am okay a day later.
Deep breaths that I will get over this soon..... and apologies for a ranting rambling blog post!
3 years ago