"Ability is what you're capable of doing.
Motivation determines what you do.
Attitude determines how well you do it."
Lots to post tomorrow- I ran the last miles of the Providence Marathon with my friend Liz of http://foodtorunfor.blogspot.com/. She did great! I have never run in a marathon that I was not racing, so it was a very cool experience. Liz, it was a privilege to run with you during your first marathon!