Tuesday, April 28, 2009

Wednesday Night Run

Tonight we will be starting with an approximate 2.5 mile loop. Our workout will be as follows- 2 minute walk followed by 1 minute run. We will repeat until we finish the loop. I have pasted the route below- don't worry I will get us to that 2.5! Wear running clothes and sneakers. We will also stretch to close out class. See you at 7 PM!

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